1. Magnesium plays a crucial role in over 300 enzymatic reactions in the body, including energy production, DNA synthesis, and protein synthesis.
2. Magnesium is essential for the relaxation of muscles and nerve function, helping to regulate muscle contractions and the transmission of nerve signals.
3. Magnesium is important for maintaining healthy bones and teeth, as it helps in the absorption and metabolism of calcium and vitamin D.
State any 3 functions of magnesium
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