In the context of core training, the abdomen, lower back, glutes, and pelvis are generally all considered part of the core. However, if we had to choose one that is typically less emphasized in many core training programs, it would be the lower back. The primary focus is often on the abdominal muscles, glutes, and the pelvic area as they play crucial roles in stability and movement. That said, it's important to strengthen the lower back as well for overall core stability.
Standby is working on a core training which body part is not considered part of her core her abdomen her lower back her glutes or her pelvis
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