To solve the inequality \(-3u \geq 12\), follow these steps:
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Divide both sides of the inequality by -3. Remember that when you divide or multiply both sides of an inequality by a negative number, you must reverse the inequality sign:
\[ u \leq \frac{12}{-3} \]
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Simplify the right side:
\[ u \leq -4 \]
So, the solution to the inequality is:
\[ u \leq -4 \]