To solve for \( x \) in the equation
\[ \frac{3}{7}x - 4 = -1, \]
follow these steps:
- Add 4 to both sides to isolate the term with \( x \):
\[ \frac{3}{7}x - 4 + 4 = -1 + 4 \]
This simplifies to:
\[ \frac{3}{7}x = 3. \]
- Multiply both sides by \(\frac{7}{3}\) to solve for \( x \):
\[ x = 3 \times \frac{7}{3}. \]
This simplifies to:
\[ x = 7. \]
Thus, the solution is
\[ \boxed{7}. \]