From Google
Salt in the body
Eating salt raises the amount of sodium in your bloodstream and wrecks the delicate balance, reducing the ability of your kidneys to remove the water. The result is a higher blood pressure due to the extra fluid and extra strain on the delicate blood vessels leading to the kidneys.
Does the human body produce salt?
The human body contains many salts, of which sodium chloride (AKA common table salt) is the major one, making up around 0.4 per cent of the body's weight at a concentration pretty well equivalent to that in seawater. So a 50kg person would contain around 200g of sodium chloride – around 40 teaspoons.
So this isn't as much for school, but for me to just know.
So like, tears are salty, right? Would people's tears still be salty if they haven't consumed salt in a very long time? If so, does that mean our body can MAKE salt???
Idk, just a rando question. No need to answer if you don't want to.
3 answers
Nutrients reach your body's cells through these fluids. Sodium facilitates many bodily functions including fluid volume and acid-base balance. An adult human body contains about 250g of salt and any excess is naturally excreted by the body. Sodium enables the transmission of nerve impulses around the body.
The human body can't live without some sodium. It's needed to transmit nerve impulses, contract and relax muscle fibers (including those in the heart and blood vessels), and maintain a proper fluid balance. It doesn't take much to do this.