Slow-twitch muscles are needed for(1 point)Responseshigh-intensity, quick, short bursts of energy.high-intensity, quick, short bursts of energy.endurance activities.endurance activities.speed or power activities.speed or power activities.low endurance and short-duration exercises.

Answer 1

Slow-twitch muscles are needed for endurance activities. These muscle fibers are more efficient at using oxygen to generate more energy for prolonged activities, making them ideal for endurance sports such as long-distance running, cycling, and swimming.