Slow twitch muscles are needed for:
1. high-intensity, quick, short bursts of energy
2. endurance activities
3. speed or power activities
4. low endurance and short duration exercises
1. high-intensity, quick, short bursts of energy
2. endurance activities
3. speed or power activities
4. low endurance and short duration exercises
5 answers
1 answer
1 answer
4 answers