Simplify the following in simple grade 7 English and make it short

Question

*Design Brief: Nutritious Meal for Refugees**
**Problem Statement:** Refugees often face challenges accessing nutritious meals in camp settings due to limited cooking facilities, lack of refrigeration, and cultural unfamiliarity with food.

**Purpose of Intended Solution:** To provide a sustainable, nutritious, and familiar meal to 100 refugees that meets their dietary needs while being accessible and easy to prepare in a camp environment.

**Proposed Meal:** Lentil and vegetable stew served with rice.

**Nutritional Benefits:** This meal provides essential proteins from lentils, carbohydrates from rice, and a variety of vitamins and minerals from assorted vegetables.

**Cooking Equipment Needed:**
- Large pots (two, each capable of holding at least 15 liters)
- Cooking utensils (ladle, stirring spoon)
- Fire pit or portable stove for outdoor cooking
- Large serving containers

**Preparation Requirements:**
1. **Ingredients:**
- 5 kg dried lentils
- 10 kg assorted vegetables (carrots, potatoes, spinach)
- 5 kg rice
- 2 kg onions
- 1 kg garlic
- 1 kg salt
- 500 ml vegetable oil
- Spices (cumin, pepper) as per local preferences

2. **Preparation Steps:**
- Rinse lentils and soak for 30 minutes if possible.
- Chop vegetables (carrots, potatoes, onions, and garlic).
- In a large pot, heat vegetable oil over fire and sauté onions and garlic until golden.
- Add chopped vegetables and cook for 5-10 minutes.
- Add soaked lentils, water (20 liters), salt, and spices; cook over fire for 30-40 minutes until lentils and vegetables are tender.
- In another pot, boil water and cook rice according to package instructions (approximately 15-20 minutes).
- Once cooked, serve the stew over rice.

**Conclusion:** This meal is cost-effective, easy to prepare with limited resources, nutritionally balanced, and familiar to many refugees, offering comfort through taste and sustenance

Answer 1

Design Brief: Nutritious Meal for Refugees

Problem: Refugees often struggle to get healthy meals in camps because they have limited cooking tools, no fridges, and sometimes don’t know the local foods.

Goal: To create an easy, healthy meal for 100 refugees that is familiar to them and can be made in a camp.

Proposed Meal: Lentil and vegetable stew with rice.

Nutritional Benefits: This meal is packed with protein from lentils, carbs from rice, and vitamins from vegetables.

Needed Equipment:

• Two large pots (15 liters each)
• Cooking tools (ladle and spoon)
• A fire pit or portable stove
• Big serving containers

Ingredients:

• 5 kg lentils
• 10 kg mixed vegetables (carrots, potatoes, spinach)
• 5 kg rice
• 2 kg onions
• 1 kg garlic
• 1 kg salt
• 500 ml vegetable oil
• Spices (cumin, pepper) to taste

Cooking Steps:

1. Rinse lentils and soak them for 30 minutes if you can.
2. Chop the vegetables and onions.
3. Heat oil in a large pot, sauté onions and garlic until golden.
4. Add chopped veggies and cook for a few minutes.
5. Then add lentils, 20 liters of water, salt, and spices. Cook for 30-40 minutes until everything is soft.
6. In another pot, boil water and cook rice for 15-20 minutes.
7. Serve the stew over the rice.

Conclusion: This meal is cheap, easy to make, healthy, and comforting for many refugees.