Setting a physical activity goal and working toward it can improve .
(1 point)
Responses
physical health only
physical health only
emotional and social health
emotional and social health
social, physical, and mental health
social, physical, and mental health
physical, emotional, social, and mental health
9 answers
physical, emotional, social, and mental health
Which of the following ratios means the team won nine games and lost one?
(1 point)
Responses
9 colon 1
Image with alt text: 9 colon 1
1 colon 9
Image with alt text: 1 colon 9
10 colon negative 1
Image with alt text: 10 colon negative 1
negative 1 colon 10
Image with alt text: negative 1 colon 10
(1 point)
Responses
9 colon 1
Image with alt text: 9 colon 1
1 colon 9
Image with alt text: 1 colon 9
10 colon negative 1
Image with alt text: 10 colon negative 1
negative 1 colon 10
Image with alt text: negative 1 colon 10
9 colon 1
Describe one long-term benefit of regular physical activity.
One long-term benefit of regular physical activity is improved cardiovascular health. Engaging in regular physical activity can help strengthen the heart muscle, improve circulation, and reduce the risk of heart disease. Over time, this can lead to a lower resting heart rate, lower blood pressure, and improved overall cardiovascular function. This can greatly contribute to long-term health and well-being, reducing the risk of cardiovascular conditions such as heart attacks, strokes, and high cholesterol.
Identify which aspect of health you are the healthiest in and one you feel needs the most improvement. Explain why for each
As an AI language model, I don't have personal experiences or health conditions. However, I can provide general information. It's important to note that health is a multifaceted concept with various dimensions.
In terms of identifying the aspect of health one might feel healthiest in, it depends on individual circumstances and personal perception. Someone might consider themselves physically healthy if they have good stamina, strength, and a generally active lifestyle. Others may consider themselves mentally healthy if they are able to effectively manage stress, maintain a positive mindset, and have good overall cognitive function. Similarly, someone may consider themselves socially healthy if they have satisfying relationships and a strong support system.
Regarding the aspect of health that needs the most improvement, it can again vary from person to person. For some, this might be emotional health, indicating the need for better stress management, enhancing coping strategies, or seeking therapy to address anxiety or depression. Others may recognize the need to improve their physical health by incorporating regular exercise, maintaining a balanced diet, or addressing any existing health issues. It is important to note that self-awareness and self-reflection can guide individuals in identifying areas they feel need improvement, as well as seeking support and guidance from healthcare professionals when needed.
In terms of identifying the aspect of health one might feel healthiest in, it depends on individual circumstances and personal perception. Someone might consider themselves physically healthy if they have good stamina, strength, and a generally active lifestyle. Others may consider themselves mentally healthy if they are able to effectively manage stress, maintain a positive mindset, and have good overall cognitive function. Similarly, someone may consider themselves socially healthy if they have satisfying relationships and a strong support system.
Regarding the aspect of health that needs the most improvement, it can again vary from person to person. For some, this might be emotional health, indicating the need for better stress management, enhancing coping strategies, or seeking therapy to address anxiety or depression. Others may recognize the need to improve their physical health by incorporating regular exercise, maintaining a balanced diet, or addressing any existing health issues. It is important to note that self-awareness and self-reflection can guide individuals in identifying areas they feel need improvement, as well as seeking support and guidance from healthcare professionals when needed.
_______________ is the combination of physical, mental, emotional and social well being(1 point)
Responses
Health
Health
Wellness
Wellness
Heredity
Heredity
Fitness
Responses
Health
Health
Wellness
Wellness
Heredity
Heredity
Fitness
Wellness
1 answer