Selena’s doctor wants to help her in her battle against depression. The doctor tells her about James Blumenthal’s 2007 study and how his findings might be helpful to her. Based on this study’s conclusion, what is Selena’s doctor MOST likely to recommend?

Question

a nutritious diet


regular exercise


positive self-talk


visualization

Answer 1

Based on James Blumenthal's 2007 study, which focused on the effects of exercise on depression, Selena’s doctor is most likely to recommend regular exercise. The study found that exercise can be an effective intervention for reducing symptoms of depression.