Select the correct answer.
Which of the following statements is TRUE?
A.
You only need to be flexible if you are a dancer.
B.
Being flexible can help prevent chronic illnesses like back pain.
C.
Individuals older than 60 years old should not work on their flexibility.
D.
There are no benefits of flexibility training for boys.
1 answer
B. Being flexible can help prevent chronic illnesses like back pain.
1 answer