Select the correct answer.

Question

Which is an effect of short-term exposure to stress?
A.
improved performance
B.
lower overall health
C.
improved resistance to future stressors

Answer 1

A. improved performance

Short-term exposure to stress can lead to improved performance in some situations, such as during a challenging task, due to increased alertness and focus. However, prolonged exposure to stress can negatively impact health and resilience.