The best response that describes how you can increase the intensity of your workout is: Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched.
Select the answer below that best describes how you can increase the intensity of your workout. (1 point) Responses Exercise more often. Exercise more often. Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched. Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched. Increase the length of time of each training session. Increase the length of time of each training session. Increase the number of repetitions. Increase the number of repetitions.
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