Ronaldo is setting his fitness goals. His trainer offers him advice about setting quality goals. What is the BEST advice the trainer could give him about goal setting?

Question

(1 point)
Responses

Goals should always be long-term.
Goals should always be long-term.

Goals should always be realistic.
Goals should always be realistic.

Goals should always be extremely challenging.
Goals should always be extremely challenging.

Goals should always be approved by other people.
Goals should always be approved by other people.

Answer 1

The BEST advice the trainer could give Ronaldo about goal setting is:

Goals should always be realistic.

Setting realistic goals is essential for maintaining motivation and ensuring that Ronaldo can achieve them within a reasonable timeframe. While long-term goals are important, they should be complemented by realistic short-term goals that lead to success and progress.