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Ronaldo is setting his fitness goals. His trainer offers him advice about setting quality goals. What is the BEST advice the trainer could give him about goal setting?

(1 point)
Responses

Goals should always be long-term.
Goals should always be long-term.

Goals should always be realistic.
Goals should always be realistic.

Goals should always be extremely challenging.
Goals should always be extremely challenging.

Goals should always be approved by other people.

1 answer

The BEST advice the trainer could give Ronaldo about goal setting is:

Goals should always be realistic.

Setting realistic goals helps ensure that they are achievable, which can lead to motivation and continued progress.