Right Understanding (the recognition of suffering and painful feelings within oneself)

Right Thought (striving to think with compassion and unselfishly)
Right Speech (telling the truth and speaking in a helpful way)
Right Action (being kind and thoughtful with everyone and in every situation)
Right Work (doing work that is useful and will not damage people or nature)
Right Effort (making an effort to live wisely and encourage the good in oneself)
Right Mindfulness (paying attention and staying alert to what one is feeling, thinking, and doing so as not to behave in a way that one will regret later)
Right Meditation (using meditation as a way to learn how to be one with oneself and the world)

The above list is the Eightfold Path. Answer both A & B in complete sentences.
A. In your opinion, which of these would be the easiest for a person to do and why?
B. Which of these might be the most difficult for a person to do and why? Make sure to answer BOTH questions using full and complete sentences.

1 answer

A. In my opinion, the easiest aspect of the Eightfold Path for a person to do would be Right Speech. This is because it primarily involves being mindful of one's words and speaking in a helpful and truthful way. While it may require some effort to always speak with kindness and be mindful of the impact of one's words, it is a relatively straightforward practice that can be consciously worked on.

B. On the other hand, the most difficult aspect of the Eightfold Path for a person to do might be Right Meditation. This is because meditation requires discipline, patience, and the ability to let go of distractions and thoughts. It can be challenging for individuals to find time for regular meditation practice in their busy lives. Additionally, many people find it difficult to calm their minds and focus solely on their breath or a chosen object of meditation. It can take time and consistent practice to develop and deepen one's meditation practice.