Restate the text in your own words. Write three to five sentences. Type your answer in the text box. Click SUBMIT when you are done.

Answer 1

The text discusses the importance of taking breaks during work to prevent burnout. It emphasizes that breaks can increase productivity and creativity, as well as reduce stress levels. The text also mentions the benefits of incorporating nature into work breaks, such as going for a walk outside. Overall, taking breaks throughout the workday is crucial for maintaining overall well-being and enhancing work performance.