Based on the requirement of completing 30 minutes of physical fitness for each school day between January 7th and January 15th (which is a total of 7 school days), the total minutes of physical fitness you should have completed is:
30 minutes/day * 7 days = 210 minutes.
If you kept track of your fitness minutes and have completed exactly 210 minutes, then you would select the response that indicates you completed this amount. If you've completed more than 210 minutes, you would select the "200 to 249 or more minutes" option.
Here are the response options based on the minutes completed:
- 200 to 249 or more minutes
- 150 to 199 minutes
- 100 to 149 minutes
- 51 to 99 minutes
- 0 to 50 minutes
- Physical Therapy or Medical excuse plan
Choose the first option if you completed your full 210 minutes. If you have any other amount, select based on your total. Remember to submit your assignment by January 15th and not before!