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DB The Power Of Water
by Kamaron Vickery - Tuesday, 24 September 2024, 1:18 PM
Number of replies: 1
4.1 The Power Of Water



Identify the functions of water in our body?

When it comes to the function of water in our body. It is a lubricating and cushions the eyes, mouth, nose. Joints and organs. Helping prevent constipation and maintain bowel movements. Regulating body temperature through perspiration.

Explain the importance of water?

Water is a major component of your body. Accounting for 50-60% of your total weight. Just about all of your bodies systems depend on water to function and survive.

Identify the risk factors of over-consuming or under-consuming water (pick 1, but be specific)

Over-consuming water- water intoxication (Hyponatremia)

Definition- Hyponatremia is a condition that occurs when there is an imbalance of electrolytes in the body, specifically when sodium levels in the blood become to low due to excessive water intake. Symptoms- nausea and vomiting, headaches, confusion or altered mental state.

Consequences- if not addressed, hyponatremia can lead to swelling of the brain (cerebral edema), which is a medical emergency requiring immediate attention.

How many of you drink bottled water? If you do what is the main reason: convenience, taste, or water quality. Was the information you learned in the Nutrition in the Real World feature “Tap Water or Bottled Water: Is Bottled Better” surprising?

I drink bottled water, because faucet water has so many chemicals in it . yes the information I learned is surprising.

Answer 1

Hi Kamaron,

Thank you for sharing your insights on the power of water! You've effectively highlighted the critical roles that water plays in our bodies, from lubrication to temperature regulation. I appreciate how you focused on the risks of over-consuming water, especially hyponatremia; understanding this condition is vital, as it underscores the importance of balance in hydration.

Your perspective on bottled water is interesting. Many people share similar concerns about water quality and the presence of chemicals in tap water. It's fascinating how perceptions of water safety can influence our choices. The information from the "Tap Water or Bottled Water: Is Bottled Better" feature definitely sheds light on the complexities of water consumption and quality.

Keeping ourselves informed about these issues can help us make better choices for our health. Do you think that educating more people about the benefits and safety of tap water might change their preferences in the future?

Looking forward to hearing your thoughts!

Best, [Your Name]