Subject: Re: Nutritional Guidelines
Hi Aura,
Thank you for sharing your insights on nutrition and macronutrients! I completely agree that prioritizing quality over quantity can lead to better overall health and well-being. Focusing on the nutritional density of our food choices not only supports our physical health but also helps in achieving long-term goals.
If you have more specific guidelines or examples in mind, I’d love to discuss them further!
Best,
Oscar
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