Read the following passage to answer the question: Cooking at home has many benefits compared to eating out. Home-cooked meals usually have fewer calories and less saturated fat and sodium. Preparing your own food also allows you to use fresher, higher-quality ingredients. Additionally, cooking is a creative outlet and a great life skill. Whipping up recipes in your kitchen can also help reduce stress. With some practice in the kitchen, you can gain confidence and improve your health. Based on the passage, the author believes cooking at home is: (1 point) Responses A relaxing hobby A relaxing hobby Beneficial for one's health Beneficial for one's health Important creative pass time Important creative pass time Cheaper than eating out

Answer 1

The author believes that cooking at home is beneficial for one's health, as stated in the passage: "Home-cooked meals usually have fewer calories and less saturated fat and sodium."