Question

Question

Your body uses the nutrients from fiber to keep your digestive track healthy.
(1 point)
Responses

true
true

false

Answer 1

The correct response is false.

Fiber itself is not digested by the body and therefore does not provide nutrients in the same way that other macronutrients do. However, it is essential for maintaining a healthy digestive tract, as it helps regulate digestion and promotes bowel health.