The machine that is NOT used for cardiovascular fitness is the Weight machine. Weight machines are primarily used for strength training and building muscle rather than for cardiovascular exercise.
Question
Which of the following machines in the gym is NOT used for cardiovascular fitness?
(1 point)
Responses
Stair Climber
Stair Climber
Treadmill
Treadmill
Weight machine
Weight machine
Elliptical trainer
Elliptical trainer
1 answer
1 answer