The exercise that is NOT an upper body weight training exercise is Squats. Squats primarily target the lower body muscles, including the quadriceps, hamstrings, and glutes.
Question
Which of the following is NOT an upper body weight training exercise?
(1 point)
Responses
Squats
Squats
Bench press
Bench press
Butterflies
Butterflies
Biceps curl
1 answer
1 answer