Question

Question

True or False:

It is important to choose simple carbohydrates for breakfast to get you started for your day.
(1 point)
Responses

true
true

false

Answer 1

false

Answer 2

True or False:

It is important to choose simple carbohydrates for breakfast to get you started for your day.
(1 point)
Responses

true

false

Answer 3

false

Answer 4

Question
True or False:

Each meal must include a food from each food group in MyPlate.
(1 point)
Responses

true

false

Answer 5

false

Answer 6

Question
When choosing a snack it is important to select a food that contains a large amount of these essential nutrients in comparison to the caloric value of the food.
(1 point)
Responses

vitamins/nutrients
vitamins/nutrients

vitamins/minerals
vitamins/minerals

vitamins/proteins
vitamins/proteins

vitamins/vegetables

Answer 7

vitamins/nutrients

Answer 8

Units measured by the amount of energy released when nutrients are broken down are known as
(1 point)
Responses

metabolism.
metabolism.

calories.
calories.

nutrients.
nutrients.

carbohydrates

Answer 9

calories

Answer 10

Question
It is often hard to practice self-control when eating in the company of others because people are greatly influenced by which of the following
(1 point)
Responses

peers.
peers.

environment.
environment.

appearance of food.
appearance of food.

hunger.

Answer 11

peers