To achieve the benefits of cardiovascular activity, a minimum of 20-30 minutes of moderate-intensity exercise is generally recommended. So the correct response is:
20-30
A minimum of how many minutes is needed to achieve the benefits of cardiovascular activity?
(1 point)
Responses
10-15
10-15
20-30
20-30
30-45
30-45
45-60
1 answer
To achieve the benefits of cardiovascular activity, a minimum of 20-30 minutes of moderate-intensity exercise is generally recommended. So the correct response is:
20-30