Question 1 A) Encouraging, and teaching your family the importance of exercise and healthy diet is an important part of your own personal fitness program. (1 point) Responses True True False False Question 2 A) Thirty minutes of physical activity a day can improve your family’s health and can help to bring you closer together. (1 point) Responses True True False False Question 3 A) Most people that participate in physical fitness do not enjoy encouraging their family members to get involved with them. (1 point) Responses True True False False Question 4 A) Obesity begins in the home. (1 point) Responses True True False False Question 5 A) Most Community Centers cater to teenagers who need a place to “hang-out.” (1 point) Responses True True False False Question 6 A) If you feel that your family could improve their overall level of fitness, you should encourage them to do so. (1 point) Responses True True False False Question 7 A) Encouraging a walk after dinner can be a way to help your family members engage in physical activity. (1 point) Responses True True False False Question 8 A) Most Community Centers offer family activity events, health fairs, and education. (1 point) Responses True True False False Question 9 A) Most people who do not pay attention to their health have spent a lifetime of working out and should take a break from physical activities. (1 point) Responses True True False False Question 10 A) Poor lifestyle habits take time to change. (1 point) Responses True True False False

Answer 1

Here are the responses to your questions based on common knowledge about fitness and healthy lifestyle habits:

1. True
2. True
3. False
4. True
5. True
6. True
7. True
8. True
9. False
10. True

If you have more questions or need further explanations, feel free to ask!