The sentence that correctly uses punctuation to show a quick change between ideas is the following:
"Did you hear from Steve about oh, and be sure to take out the yes I know his graduation is coming up."
This sentence exhibits a quick change in thought, although it could benefit from additional punctuation for clarity. However, it fits the criteria of showing a quick change between ideas.
The other options either lack proper punctuation or do not effectively demonstrate a transition between ideas. The best choice here is the one provided.