Answer 1: Body composition analysis.
Answer 2: Cardiovascular endurance.
Answer 3: Muscular strength and endurance.
Answer 4: Kids under 18 should get at least 60 minutes of physical activity a day.
Please answer the following questions
1. Which component measures the percentage of fat, bone, and muscle in your body?
2. Going for a swim would be an example of which component of fitness?
3. 3 sets of 20 curl-ups would be an example of which component?
4. How many minutes of physical activity should kids under 18 age a day
1 answer