Pedro’s doctor wants him to work on improving his cardiovascular health. What type of workout will MOST likely help Pedro reach this goal? (1 point) Responses He should participate in an anaerobic workout. He should participate in an anaerobic workout. He should participate in an aerobic workout. He should participate in an aerobic workout. He should participate in a yoga workout. He should participate in a yoga workout. He should participate in a weightlifting workout.

Answer 1

Pedro should participate in an aerobic workout. Aerobic exercises, such as running, swimming, or cycling, are specifically designed to improve cardiovascular health by increasing heart rate and promoting better blood circulation.