The most likely effect of regular workouts on Patrick's mental health is that he will experience decreased anxiety and decreased stress. Regular physical activity has been shown to improve mood, reduce anxiety, and alleviate stress.
Patrick works out on a regular basis. How will this MOST likely affect his mental health?
He will experience decreased anxiety and decreased stress.
He will experience increased anxiety and increased stress.
He will experience decreased anxiety and increased stress.
He will experience increased anxiety and decreased stress.
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