Question 4:
The article suggests being mindful of portion sizes. According to the article, why is this important?
Choose the best answer.
Responses
Smaller portions eliminate the need to include all food groups in your diet.
Smaller portions eliminate the need to include all food groups in your diet. EndFragment
Eating smaller portions ensures you never feel hungry throughout the day
Eating smaller portions ensures you never feel hungry throughout the day EndFragment
Portion sizes only matter when eating high-calorie snacks, not meals.
Portion sizes only matter when eating high-calorie snacks, not meals. EndFragment
Controlling portion sizes helps you stay within your personal calorie limit and maintain a healthy weight.
1 answer
The best answer is:
Controlling portion sizes helps you stay within your personal calorie limit and maintain a healthy weight.
This response captures the importance of portion sizes in relation to calorie management and weight maintenance, which is likely the key focus of the article.
