physical and mental well-being in the long term. This can lead to a higher risk of developing chronic health conditions such as heart disease, diabetes, and high blood pressure. Additionally, overweight adolescents may experience social and emotional challenges such as low self-esteem, depression, and feelings of isolation.
It is important for overweight adolescents to receive support and guidance in making healthy lifestyle changes, such as adopting a balanced diet and engaging in regular physical activity. Seeking professional help from healthcare providers, nutritionists, and counselors can also be beneficial in addressing the underlying issues contributing to their weight gain.
By addressing overweight during adolescence, individuals can improve their overall health and quality of life, setting the foundation for a healthier future.
Overweight during adolescence is particularly unfortunate because it is apt to diminish the individuals?
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