Orlando is looking for a way to boost his metabolism without making him sweat too much. What type of exercise will MOST likely accomplish this?

(1 point)
Responses

running
running

weightlifting
weightlifting

yoga
yoga

dancing

1 answer

To boost metabolism without making someone sweat too much, yoga is the most likely option among the choices provided. While other types of exercise like running, weightlifting, and dancing can significantly raise heart rates and cause sweating, yoga can enhance metabolism through its various poses and controlled breathing while typically being lower in intensity.