Orlando is looking for a way to boost his metabolism without making him sweat too much what type of exercise will most likely accomplish this running weight lifting yoga dancing

Answer 1

If Orlando is looking to boost his metabolism without making him sweat too much, yoga would be the best option among the choices provided. While yoga can be physically engaging, it typically involves less intense exertion than running or weight lifting, and it may not induce as much sweating. Certain styles of yoga, like restorative or gentle yoga, focus on relaxation and stretching, which can still help enhance metabolism through improved flexibility and strength without the high intensity of other exercises. Dancing can also be a fun option that raises heart rate but might be more strenuous depending on the style.