One of my negative core beliefs is i dont listen enough give me 3 pieces of evidence contrary to your negative core belief

3 answers

Challenging your negative core belief that you don’t listen enough can help you gain a more balanced perspective. Here are three pieces of evidence that may counter that belief:

  1. Positive Feedback from Others: Recall instances when friends, family, or colleagues have praised your listening skills. Perhaps someone has said that you make them feel heard and understood during conversations. Their feedback suggests that you possess the ability to listen attentively.

  2. Active Listening Practices: Reflect on moments when you've consciously practiced active listening, such as maintaining eye contact, summarizing what others have said, or asking follow-up questions to clarify their points. These behaviors indicate that you do engage in effective listening when you prioritize it.

  3. Successful Communication Outcomes: Consider situations where your listening has led to positive outcomes, such as resolving conflicts, strengthening relationships, or collaborating effectively with others. These outcomes demonstrate that your listening skills have made a difference and that you can listen well when it matters.

By focusing on these examples, you can begin to see that while you may have moments of self-doubt, you do possess the ability to listen effectively.

This sign means:

Stop only if other vehicles are present

Stop every time

Stop ten feet before the intersection

The sign you're describing typically means "Stop every time." A stop sign indicates that all drivers must come to a complete stop at the designated line or intersection, regardless of whether other vehicles are present. It’s crucial for safety and traffic regulations. Please always check local traffic laws, as variations may exist.