one component of a healthy diet is a high amount of

A monounsaturated fats.
polyunsaturated fats.
C grains
D sodium

the answer correct is D

2 answers

Oh, I don't think so!

http://www.washingtonpost.com/wp-dyn/articles/A693-2005Apr19.html
Read carefully, especially in the column on the right below the food pyramid graphic.
Yep! Grains