Exercise 1: Identifying Internal and External Motivation
Excerpt 1: "Despite his fear of heights, John decided to climb the mountain because he wanted to prove to himself that he could overcome it."
- Internal Motivation: John wants to prove to himself that he can overcome his fear, indicating a desire for personal growth and self-acceptance.
- External Motivation: The challenge of climbing the mountain itself serves as an external factor, though the primary motivation is internal; there is no strong external force influencing John's decision in this excerpt.
Excerpt 2: "Sarah was rushing to finish her homework so that she wouldn’t disappoint her parents who were expecting her to do well in school."
- Internal Motivation: Sarah feels a sense of responsibility and perhaps guilt about not meeting her own standards or those set by her parents, indicating an internal drive to succeed and avoid disappointment.
- External Motivation: The expectations of her parents and the societal pressure to perform well in school serve as external motivators for her actions.
Excerpt 3: "Mike worked extra hours at the office because he was hoping for a promotion, something his boss had promised him."
- Internal Motivation: Mike desires career advancement and the validation that comes with a promotion, which may reflect his ambition and work ethic.
- External Motivation: The promise of a promotion from his boss acts as an external incentive motivating him to work more hours and perform better.
Feel free to add more excerpts or ask for clarification on any of the examples!