Age:15
Sex:female
1. What does fitness mean to you?
Fitness means health.
2. What do you need to do to be fit?
I need to exercise and maintain a healthy diet, mainly.
3. Do you consider yourself to be fit? give reasons.
Yes, I consider myself to be fit because I have a healthy body weight and strength. I exercise regularly and eat healthy foods.
4. How often do you exercise?
I exercise at least 2 hours every day.
5. At what intensity do you exercise? (light,med,high)
It depends. A mixture of all three.
6. How much time do you spend Exercising?
At least 2 hours a day
7. What type of exercise do you do? (aerobics, weights etc.)
A mix of everything, really. Weights, running, walking, swimming, sports, yoga...
8. How has your attitude towards fitness changed over time?
As I've gotten older, I've become more concerned with being healthy. Fitness has become more and more important to me.
9. What has changed your attitude towards fitness?
I think growing older has really changed my attitude towards fitness. I'm more mature now and am more aware of the need to be fit.
*hope I've helped with your survey*
Not exactly a question but still considered as homework i need help with.
Thanks in advance for answering if you do, its a great help. Ive been given a task to survey people about excercise and fitness. The answers don't have to be long but please atleast write a sentence for me to work with. Ill also need your age and sex. Just copy the questions below into your post and put your answers under em.
Age:
Sex:
1. What does fitness mean to you?
2. What do you need to do to be fit?
3. Do you consider yourself to be fit? give reasons.
4. How often do you exercise?
5. At what intensity do you exercise? (light,med,high)
6. How much time do you spend Exercising?
7. What type of exercise do you do? (aerobics, weights etc.)
8. How has your attitude towards fitness changed over time?
9. What has chnged your attitude towards fitness?
For question 4 and on, even things like walking to school or climbing stairs applies as light excercise
Thanks again, =)
2 answers
Age:25
Sex:
1. What does fitness mean to you?
Exercise and health
2. What do you need to do to be fit?
Eat healthy and exercise
3. Do you consider yourself to be fit? give reasons.
No, I do not exercise enough and I could eat better.
4. How often do you exercise?
5 times a week
5. At what intensity do you exercise? (light,med,high)
Med.
6. How much time do you spend Exercising?
1 Hour
7. What type of exercise do you do? (aerobics, weights etc.)
Jogging,Water Aerobics
8. How has your attitude towards fitness changed over time?
My attitude has changed over time because excersing makes me feel better about myself and it gives me more energy.
9. What has chnged your attitude towards fitness?
My son, He needs me to be around to be able to interact with him.
For question 4 and on, even things like walking to school or climbing stairs applies as light excercise
Sex:
1. What does fitness mean to you?
Exercise and health
2. What do you need to do to be fit?
Eat healthy and exercise
3. Do you consider yourself to be fit? give reasons.
No, I do not exercise enough and I could eat better.
4. How often do you exercise?
5 times a week
5. At what intensity do you exercise? (light,med,high)
Med.
6. How much time do you spend Exercising?
1 Hour
7. What type of exercise do you do? (aerobics, weights etc.)
Jogging,Water Aerobics
8. How has your attitude towards fitness changed over time?
My attitude has changed over time because excersing makes me feel better about myself and it gives me more energy.
9. What has chnged your attitude towards fitness?
My son, He needs me to be around to be able to interact with him.
For question 4 and on, even things like walking to school or climbing stairs applies as light excercise
0 answers