Question

No, the popular blogger's post recommending readers to eat only once a day is not a credible source because it goes against the well-known and widely accepted advice of health professionals, nutritionists, and scientific research. It is important to gather information from reliable sources, such as qualified experts in the field, who have conducted and published rigorous research and studies on maintaining a healthy lifestyle. Following such advice without consulting credible sources can be risky and may have negative effects on a person's health.