Natanya has changed her routines. She noticed that her body composition shows more muscle mass and lower body fat. What change did Natanya make to her routine?
(1 point)
Responses
more frequent hydration
more frequent hydration
started walking after dinner instead of before
started walking after dinner instead of before
increased frequency of physical activity
increased frequency of physical activity
eating more carbohydrates after physical activity
3 answers
increased frequency of physical activity
are you sure
Apologies for the confusion. Upon reviewing the information provided, it seems that the change Natanya made to her routine was increasing the frequency of physical activity. This change is likely what led to her body composition showing more muscle mass and lower body fat.
1 answer