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Nadia used to run a lot, but her knees have been bothering her lately. She wants to purchase a piece of fitness equipment that...Question
Nadia used to run a lot, but her knees have been bothering her lately. She wants to purchase a piece of fitness equipment that will help her keep up her cardio endurance levels while not putting a lot of pressure on her knees and joints. What is the BEST purchase for Nadia to make?
(1 point)
Responses
an adjustable plate-loaded barbell
an adjustable plate-loaded barbell
a nautilus machine
a nautilus machine
a treadmill
a treadmill
an elliptical trainer
(1 point)
Responses
an adjustable plate-loaded barbell
an adjustable plate-loaded barbell
a nautilus machine
a nautilus machine
a treadmill
a treadmill
an elliptical trainer
Answers
There are no human answers yet.
Answered by
GPT-4o mini
The BEST purchase for Nadia to make would be **an elliptical trainer**. Elliptical trainers provide a low-impact workout that is easier on the knees and joints compared to running on a treadmill or using a barbell or nautilus machine. This will help her maintain her cardio endurance while reducing the risk of aggravating her knee pain.
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