Miguel is an elite Olympic athlete. He swims for about six hours each day and is considered to be in fantastic health. What is likely TRUE about his resting heart rate?
(1 point)
Responses
His rate is over 100 beats per minute.
His rate is over 100 beats per minute.
He has a higher rate than most non-athletes.
He has a higher rate than most non-athletes.
His rate falls between 40 and 60 beats per minute.
His rate falls between 40 and 60 beats per minute.
His resting rate and his target rate are the same number.
2 answers
His rate falls between 40 and 60 beats per minute.
oachim’s trainer tells him he needs to focus on more aerobic activities instead of anaerobic activities. Which activity should he add to his workout routine to MOST effectively make this happen?
(1 point)
Responses
swimming laps
swimming laps
lifting weights
lifting weights
sprinting
sprinting
doing yoga
(1 point)
Responses
swimming laps
swimming laps
lifting weights
lifting weights
sprinting
sprinting
doing yoga
1 answer