Match the term with the description that it best matches.(1 point)

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training
progression

is the increase of frequency, intensity, or time since the body adapts to training.

is the process of preparing a person to perform strenuous work and to recover from that work as quickly as possible.

1 answer

Here are the matched terms with their corresponding descriptions:

  • Progression: is the increase of frequency, intensity, or time since the body adapts to training.

  • Training: is the process of preparing a person to perform strenuous work and to recover from that work as quickly as possible.