1. Muscular endurance - The ability of a muscle or group of muscles to sustain repeated contractions for an extended period of time.
2. Curl-ups - A fitness test or exercise that measures the strength and endurance of the abdominal muscles.
3. Presidential Fitness Test - A physical fitness test implemented in the United States to assess the fitness level of school-aged children.
4. Cardiovascular endurance - The ability of the body to deliver oxygen to muscles and other organs during sustained physical activity.
5. Flexibility - The range of motion in a joint or group of joints.
6. Muscular strength - The amount of force a muscle or group of muscles can produce.
7. Push-ups - A popular bodyweight exercise that primarily targets the upper body, including the chest, shoulders, and triceps.
8. Coordination - The ability to integrate multiple body parts or movements to execute tasks accurately and efficiently.
Match the term with the description that best matches.
1. Muscular endurance
2. Curl-ups
3. Presidential Fitness Test
4. Cardiovascular endurance
5. Flexibility
6. Muscular strength
7. Push-ups
8. Coordination
1 answer
1 answer