The term "Static" matches with the phrase:
D. Holding stretches for 20 seconds, best for cool down
match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the corresponding phrase.
Phrases
A. Stretching a muscle beyond its usual maximum extension
B. Each muscle must be stretched individually to improve flexibility
C. Slow, controlled movements through a full range of motion, best for warm up
D. Holding stretches for 20 seconds, best for cool down
E. Small but consistent increases in range of motion
Static
1 answer