The term "Static" matches with the phrase:
D. Holding stretches for 20 seconds, best for cool down
Phrases
A. Stretching a muscle beyond its usual maximum extension
B. Each muscle must be stretched individually to improve flexibility
C. Slow, controlled movements through a full range of motion, best for warm up
D. Holding stretches for 20 seconds, best for cool down
E. Small but consistent increases in range of motion
Static
1 answer
The term "Static" matches with the phrase:
D. Holding stretches for 20 seconds, best for cool down