Muscular endurance - The ability of a muscle group to continue muscle movement over a length of time.
Muscular strength - The amount of force a muscle can produce in a single maximum effort.
Curl-ups - An exercise that involves lying on the back with the knees bent and feet flat on the floor, then lifting the head, shoulders, and upper back off the ground using the abdominal muscles.
Shuttle run - A speed and agility exercise in which an person runs back and forth between two points in order to retrieve and return objects.
Flexibility - The ability to move joints through a full range of motion.
Push-ups - An exercise that helps to strengthen the upper body muscles, specifically the chest, shoulders, and triceps.
Presidential Physical Fitness Test - A program aimed at improving the physical and nutritional habits of children through education and awareness.
Cardiovascular endurance - The ability of the heart and lungs to supply oxygen to the working muscles for a prolonged period of time.
Coordination - The ability to use different parts of the body together smoothly and efficiently.
Sit and reach test - A test commonly used to measure the flexibility of the hamstring muscles.
Match the definition that best matches the term.(3 points)
Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse.
Muscular endurance
Muscular strength
Curl-ups
Shuttle run
Flexibility
Push-ups
Presidential Physical Fitness Test
Cardiovascular endurance
Coordination
Sit and reach tes
3 answers
1 of 11 of 1 Items
Question
Match the definition that best matches the term.(3 points)
Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse.
Muscular endurance
Muscular strength
Curl-ups
Shuttle run
Flexibility
Push-ups
Presidential Physical Fitness Test
Cardiovascular endurance
Coordination
Sit and reach test
Question
Match the definition that best matches the term.(3 points)
Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse.
Muscular endurance
Muscular strength
Curl-ups
Shuttle run
Flexibility
Push-ups
Presidential Physical Fitness Test
Cardiovascular endurance
Coordination
Sit and reach test
Muscular endurance - The ability of a muscle group to continue muscle movement over a length of time.
Muscular strength - The amount of force a muscle can produce in a single maximum effort.
Curl-ups - An exercise that involves lying on the back with the knees bent and feet flat on the floor, then lifting the head, shoulders, and upper back off the ground using the abdominal muscles.
Shuttle run - A speed and agility exercise in which a person runs back and forth between two points in order to retrieve and return objects.
Flexibility - The ability to move joints through a full range of motion.
Push-ups - An exercise that helps to strengthen the upper body muscles, specifically the chest, shoulders, and triceps.
Presidential Physical Fitness Test - A program aimed at improving the physical and nutritional habits of children through education and awareness.
Cardiovascular endurance - The ability of the heart and lungs to supply oxygen to the working muscles for a prolonged period of time.
Coordination - The ability to use different parts of the body together smoothly and efficiently.
Sit and reach test - A test commonly used to measure the flexibility of the hamstring muscles.
Muscular strength - The amount of force a muscle can produce in a single maximum effort.
Curl-ups - An exercise that involves lying on the back with the knees bent and feet flat on the floor, then lifting the head, shoulders, and upper back off the ground using the abdominal muscles.
Shuttle run - A speed and agility exercise in which a person runs back and forth between two points in order to retrieve and return objects.
Flexibility - The ability to move joints through a full range of motion.
Push-ups - An exercise that helps to strengthen the upper body muscles, specifically the chest, shoulders, and triceps.
Presidential Physical Fitness Test - A program aimed at improving the physical and nutritional habits of children through education and awareness.
Cardiovascular endurance - The ability of the heart and lungs to supply oxygen to the working muscles for a prolonged period of time.
Coordination - The ability to use different parts of the body together smoothly and efficiently.
Sit and reach test - A test commonly used to measure the flexibility of the hamstring muscles.