Cardiovascular endurance - The ability of the heart and lungs to be active over a long period of time
Curl-ups - Measures muscular endurance
Shuttle run - Measures coordination
Muscular endurance - The ability of muscles to perform work over time
Flexibility - The elasticity of muscle groups
Coordination - The body's ability to do several different tasks at one time
Push-ups - Measures muscular strength
Muscular strength - The capacity of muscles to generate amounts of force in a short period
Sit and reach test - Test used to measure flexibility
Presidential Physical Fitness Test - Test approved by the president of the United States
Match the definition that best matches the term. (10 points)
Cardiovascular endurance
Curl-ups
Shuttle run
Muscular endurance
Flexibility
Coordination
Push-ups
Muscular strength
Sit and reach test
Presidential Physical Fitness Test
Test approved by the president of the United States
• The body's ability to do several different tasks at one time
# The ability of muscles to perform work over time
• The elasticity of muscle groups
• Measures muscular strength
:: Measures coordination
• Test used to measure flexibility
•: The capacity of muscles to generate amounts of force in a short period
• Measures muscular endurance
The ability of the heart and lungs to be active over a long period of time
1 answer