Match the definition that best matches the term.(10 points)

Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse.
Presidential Physical Fitness Test
Cardiovascular endurance
Curl-ups
Flexibility
Push-ups
Coordination
Shuttle run
Muscular strength
Muscular endurance
Sit and reach test

1 answer

Here are the terms matched with their best definitions:

  1. Presidential Physical Fitness Test - A national program designed to encourage youth to engage in physical activity and assess their fitness levels.

  2. Cardiovascular endurance - The ability of the heart and lungs to supply oxygen to the muscles during extended physical activity.

  3. Curl-ups - An exercise that measures abdominal strength and endurance.

  4. Flexibility - The range of motion available at a joint.

  5. Push-ups - An exercise that assesses upper body strength and endurance.

  6. Coordination - The ability to use different parts of the body together smoothly and efficiently.

  7. Shuttle run - A running test that measures speed, agility, and overall physical fitness.

  8. Muscular strength - The maximum amount of force that a muscle can exert in a single effort.

  9. Muscular endurance - The ability of a muscle or group of muscles to repeatedly exert force against resistance over time.

  10. Sit and reach test - A common measure of flexibility, particularly in the lower back and hamstrings.

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