Match the definition that best matches the term.(10 points)

Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse.
Presidential Physical Fitness Test
Flexibility
Muscular strength
Sit and reach test
Curl-ups
Shuttle run
Muscular endurance
Cardiovascular endurance
Coordination
Push-ups

1 answer

Sure! Here are the terms matched with their corresponding definitions:

  1. Presidential Physical Fitness Test - A nationwide program in the United States designed to assess the physical fitness of American youth.

  2. Flexibility - The ability of a joint or series of joints to move through an unrestricted, pain-free range of motion.

  3. Muscular strength - The maximum amount of force exerted by a muscle or muscle group in a single effort.

  4. Sit and reach test - A common test used to measure flexibility, particularly in the lower back and hamstring muscles.

  5. Curl-ups - An exercise to assess abdominal muscular strength and endurance.

  6. Shuttle run - A test of agility and speed where an individual runs back and forth between two points.

  7. Muscular endurance - The ability of a muscle or group of muscles to repeatedly exert force against resistance over an extended period.

  8. Cardiovascular endurance - The ability of the heart, lungs, and blood vessels to supply oxygen to the working muscles during sustained physical activity.

  9. Coordination - The ability to use different parts of the body together seamlessly to produce smooth and efficient movements.

  10. Push-ups - A strength training exercise that primarily targets the upper body muscles, particularly the chest, shoulders, and triceps.

Feel free to ask if you need further assistance or explanations!